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Level 1 Workshop: Hong Kong (Dec)

December 1, 2018 @ 10:00 am - December 2, 2018 @ 5:00 pm

Register for the Animal Flow® Level 1 Workshop (Instructor Certification) in Hong Kong on December 1-2! This course is where you can learn the popular and incredibly effective new workout practice, taking the steps to becoming a Certified Instructor. The two-day event is seven hours each day: 10am-5:00pm on Saturday and Sunday.

REGISTER HERE through Optimum Performance Studio

This course will be taught in ENGLISH.

About the Course

Level 1 is the two-day introductory course for fitness professionals who want to become Certified Instructors, or for fitness enthusiasts who want to take their Flow to the next level. You’ll cover all 6 elements of Animal Flow, including the Traveling Forms (the “ABCs” of animal movements); Switches and Transitions; Wrist Mobility; Activations; Form Specific Stretches, and, of course, Flows. You’ll learn much more than just mastering the movements though – you’ll learn how to effectively coach others in the practice, and to better understand integrated movement and bodyweight training. You will learn how to move better, and the carry over will improve your performance (and your clients’ performance) no matter how you integrate Animal Flow into your training.

The workshop is approved for CEUs by NASM (1.1), AFAA (11) and ACE (1.1). This course is also approved by/offers credits for Canfitpro, UK REPS, UAE REPS, New Zealand REPS (13.75 CPD), Physical Activity Australia, and Fitness Australia.

Who and Where:

This workshop will be taught IN ENGLISH by Animal Flow Master Instructor, Rich Scrivener.

The event will be hosted at Optimum Performance Studio in Hong Kong.


Cost for the Level 1 Workshop is $4,800 HKD.

You’ll receive a discount code for free access to the Animal Flow 2.0 eVideo (a $50 value) with your registration as well!

REGISTER HERE through Optimum Performance Studio


December 1, 2018 @ 10:00 am
December 2, 2018 @ 5:00 pm
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Optimum Performance Studio
Central Studio, 2/f, World Trust Tower, 50 Stanley St, Central
Hong Kong, China
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